Sponsored by the TYLA (Texas Young Lawyer's Association). Designed to educate children and their parents about online safety.
Provides a 24/7 Teen Hotline. Service paid for by LCISD and the George Foundation to provide assistance to teens who need someone to talk to.
Use to find mental health help. We are here to get you started.
Need to Vent? Simply text HOME or HOLA to 741741 to reach a live volunteer Crisis Counselor. Free, 24/7, confidential.
Dedicated to building better lives for the millions of Americans affected by mental illness.
Receive care, achieve well-being, and thrive.
Need someone to talk to? Counselors and listeners are standing by for free emotional support.
We are purely about our clients, listening, asking questions, exploring ideas and finding solutions. Main line: 713-526-8390 or 346-291-0969.
Catholic Charities helps people in southeast Texas by providing caring, compassionate services and advocating for social justice in collaboration with communities.
Deliver life-changing services to children and adults with mental health issues, autism, and developmental disabilities. Sugar Land Office: 281-276-4400 Rosenberg Office: 281-342-6384.
Find local community resources such as financial assistance for utilities or rent and food pantries, housing assistance, crisis counseling, utility payment assistance, and senior services. 211 HELPLINE available. Fort Bend County Women’s Shelter: 281-342-4357
Connect with the Veterans Crisis Line to reach caring, qualified responders with the Department of Veterans Affairs. Call 1-800-273- 8255, text 838255, or visit online. Support for the deaf or hard of hearing call 1-800-799- 4889.
The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services. TrevorLifeline: 1-866-488- 7386, text START to 678678, or visit online.
A list of resources in our area for students to use for mental health services.
LCISD information on what constitutes bullying and how to report this to school personnel.
There are two mental health app directories users can consult to find a mental health app, namely the NHS Apps Library and PsyberGuide in partnership with Anxiety and Depression Association of America. The NHS Apps Library lists apps that have been “approved” following assessment using a number of criteria including effectiveness, security and technical stability. PsyberGuide includes ratings based on “credibility, user experience and expert review,” and a credibility score that “represents the strength of the scientific research support for the app itself, and the therapeutic interventions the app provides.”
A few anxiety and stress apps with a credibility score of four out of five or higher include This Way Up, Brain HQ, Headspace, Woebot, Good Days Ahead, CogniFit, Calm, Mood Mission and Sanvello. PTSD Coach from the U.S. Department of Veterans Affairs also has good quality evidence to support its effectiveness.
According to Dr. John Torous, who leads the APA’s workgroup on the evaluation of smartphone apps, the top 7evidence-based mental health apps are: IntelliCare, Breathe2Relax, CBT-i Coach, Stop, Breathe & Think, DBSA Wellness Tracker, Virtual Hope Box, and Medisafe. Five well known teletherapy apps that offer connections to a licensed therapist are AbleTo, Betterhelp, Online-Therapy, Talkspace and 7-Cups.
*Resources are either free or work on a sliding scale and do not turn down people based on ability to pay.
An additional resource through Access Health is available to address mental health concerns (English flyer here, Spanish flyer here).